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THE MORSEL GUIDES

A little less guesswork.
A little more clarity.

Practical answers for your everyday food journal. Start with the basics, or take a closer look at the details.

Getting started

How to Log Food by Typing on iPhone

A practical guide to logging meals in your own words, reviewing food matches and correcting portions in Morsel.

2 min read
Daily tracking

How to Read Calories and Macros in Your Food Journal

Understand entry values, daily totals and target progress without confusing a portion with a nutrient amount.

2 min read
Food accuracy

How to Check Food Portions: Grams, Cups and Cooked Weight

Review food weights, serving descriptions and preparation details before trusting a nutrition estimate.

2 min read
Logging methods

Barcode Food Logging: What to Check After You Scan

Use barcode scanning for packaged foods, then verify the product, serving size and amount in your journal.

2 min read
Logging methods

How to Log Food from Meal and Label Photos

Learn what Morsel Pro photo logging adds and how to review the resulting food and portion estimates.

2 min read
Food accuracy

How to Log Mixed Dishes Without Losing the Ingredients

Review rice bowls, curries and other mixed meals component by component, including assumptions and deeper estimates.

2 min read
Everyday shortcuts

Saved Meals vs Recipes: Which Should You Use?

Choose between reusable food combinations and ingredient-based recipes, with Morsel Free and Pro limits explained.

2 min read
Insights

How to Understand Food-Tracking Insights with Incomplete Logs

Read logged-day averages, missing-day coverage and energy-estimate readiness in Morsel Pro.

2 min read
Connections

Using Morsel with Apple Health and iCloud

Understand Morsel’s Health-sharing directions, iCloud journal sync and where to review app permissions.

2 min read
Plans

Morsel Free vs Pro: What Do You Get for $3 a Month?

A complete comparison of Morsel’s free food journal and its $3 monthly Pro plan, based on the in-app feature list.

2 min read